At Nokomis Yoga in South Minneapolis, we offer yoga classes for every body

Whether you are looking for a beginning yoga class, looking for a meditative style of yoga, or wanting a more movement oriented class, we have a class for you. We are beginner-friendly and offer many great classes for beginners as well as for seasoned practictioners.

Check out our yoga classes page to learn more about what we offer. If you are looking for the ideal (not crowded or spandexy) yoga class, you will find it here.

How to start? Just drop in to any class at your convenience. No need to register. Give it a try today! Questions? Call: 612-770-2467 or email: to inquire about any of our classes or for more information. Not sure a class you tried is right for you? Ask your instructor which class might better suit your needs.



Hatha Yoga

Class meets Thursday mornings: 6:30am-7:30am

Rise and shine with Hatha Yoga. This class uses asana (poses) as well as breath to energize and bring balance to all of the physical systems of the body, as well as clarity, presence and peace to the mind. Through stillness, students are encouraged to practice in a manor that sheds light on their true nature. This is a welcoming environment for all levels of students (some experience with yoga is preferred, but not required). Drop in and give it a try!

Katie Vessel, RYT Instructing

Summer Meditation Intensive: 7 Hours in 7 Days

July 13-19 from 6am - 7am

You can still sign up! No experience necessary. Guided instruction and silent meditation every morning for one week. Led by Daniel Hertz, E-RYT 500, Meditation Center of Minneapolis Faculty. For more info: here