HEALING YOGA TREATMENT FOR PAIN: EMBODYMENT® YOGA THERAPY


What is Embodyment® Yoga Therapy?

Embodyment® Yoga Therapy is a therapeutic hands-on healing modality that facilitates the release of core muscle tension at the base of your spine.

Tight muscles are painful muscles. As the tight muscles at the base of your spine are supported through hands-on yoga Embodyment® Yoga Therapy, your body is able to release long-held tension. This triggers a relaxation response from the core outward to other areas of tightness.

This deeply relaxing and healing therapy will result in lasting freedom from pain and stiffness in your body. If you are experiencing back pain, neck pain, hip or shoulder pain, this therapy will give you relief.

How does it Work?

The therapy is done while you are fully-clothed and lying on your back in savasana (relaxation pose). Your therapist uses hand positions that meet the core muscles where they attach to the bone at the base of your spine. The spinal muscles are supported by the therapist and are encouraged to slowly release. Your job is to be open to the subtle healing process of your body.

Back Pain Relief and More


Deep Relaxation
Increased Flexibility
Restful Sleep
One session gives you the benefit of six restorative yoga classes

Back pain, neck and shoulder pain

Pain in hips and other areas of the body including SI joint

Repetitive Stress Injuries such as Thoracic Outlet Syndrome and Carpal Tunnel Syndrome

Pinched Nerves

Stress and Anxiety

Arthritis

Headaches

Insomnia

And other conditions. Talk to your therapist to see if yoga therapy is right for you.

Rates

Rate: $65.00/session or $200/4 sessions or $400/9 sessions

Summer Special: $10.00 off a single session if you sign up for a six class Restorative Yoga pass.

Appointments

Call Embodyment® Yoga Therapist, Solveig Corbin to schedule an appointment: 612-770-2467. Begin the journey towards health and healing today!

"Embodyment Yoga Therapy certainly is named appropriately. After my sessions with Solveig, I feel as though I am living differently in my body. I feel much more present: embodied is the best word to describe it! Yoga Therapy is clearing for my mind and the deep layers of tension that I have come to recognize and release during the sessions. I love receiving this bodywork from Solveig and find that it is a wonderful compliment to the Svaroopa yoga classes that she offers. Both the yoga classes and the Embodyment therapy are amazing tools towards living in a blissful body instead of a constricted one."

-Renu (yoga teacher)